Return to site

STEP 8 - COUGH RELIEF SUPPORT RECIPES

broken image

Once you have Essential Oils in your home, there are many ways to use them when you find yourself in need of seasonal relief. You can give yourself cough relief support from the comfort of your own home!

PANTRY-MADE COUGH SYRUP RECIPE

• 1 tbsp. Raw Local Honey

• 1 Drop Lemon

• 1 Drop Frankincense

• 1 Drop Protective Blend

• 1 Drop Peppermint

Combine the Essential Oils and honey together. Swallow for soothing cough relief.

You can also receive aid when suffering from a cough by using Essential Oils aromatically. To help promote a restful night with respite from coughs, try this comforting diffuser blend:

COUGH RELIEF DIFFUSER BLEND RECIPE

• 2 Drops Cedarwood

• 2 Drops Lavender

• 1 Drop Marjoram

• 1 Drop Eucalyptus

QUESTION – WHICH OF THESE RECIPES WOULD YOU MOST LIKE TO TRY?