• Congestion, Sneezing, and Itching: An Essential Oil Class for Pollen Relief

  • Congestion, Sneezing, and Itching: An Essential Oil Class for Pollen Relief

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    Maybe you have heard about Essential Oils and wondered what all the fuss was about; or maybe you have started to use them in your home already; but whatever the reason you decided to attend, I am glad you are here. BE BLESSED as you learn more about ESSENTIAL OILS. This class has been created...
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    If you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of Essential Oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant....
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    Essential Oils have been used for thousands of years. When you choose our oils, you are choosing Essential Oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and...
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    Essential Oils are great for EVERYDAY USE. You can experience the many benefits of Essential Oils by using them to support overall health. Here are the three ways to use them: AROMATIC • Essential Oils, when diffused or inhaled, can be very stimulating, calming, or soothing. • Diffusing...
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    Seasons come and go, each with their own challenges. As new blossoms emerge on the trees, lawns are mowed, gardens are planted, and pollen is released into the air, theseasonal discomfort of ALLERGIES may become a regular occurrence. You may experience itchy, watery eyes, congestion, a runny...
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    Have you ever gone outside to enjoy a walk, only to take a deep breath and inhale pollen?Once you find yourself struggling to breathe, that beautiful walk is cut short. Tree, grass, and weed types of pollen are prevalent at different times throughout the year. There is a natural, easy, fast,...
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    Pollen is not just a problem in the outdoors. It seems to find its way onto flat surfaces and in the nooks and crannies of our homes. When the long winter season has ended, we often fling open our doors and open windows to air out the house. As temperatures continue to warm, we run our fans as...
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    During times when seasonal irritants or environmental threats are high, our respiratory system can struggle. One way we know that this is happening is when we experience the awful cough. You know the one – the kind of cough that just won’t go away! The following Essential Oils are beneficial to...
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    Once you have Essential Oils in your home, there are many ways to use them when you find yourself in need of seasonal relief. You can give yourself cough relief support from the comfort of your own home! PANTRY-MADE COUGH SYRUP RECIPE • 1 tbsp. Raw Local Honey • 1 Drop Lemon • 1 Drop...
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    If you have experienced pressure, tightness, or a heavy feeling in your chest, or if the thought of inhaling or exhaling through your nose seems like a long-lost ability, there aremany natural options to relieve congestion! If you long to breathe freely once again, consider the following...
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    As we deal with seasonal threats, we may experience a cough or congestion. The following is a great natural option for a breathing rub to soothe breathing struggles: HOMEMADE DECONGESTANT RUB RECIPE • 1/4 c. Organic Coconut Oil • 1/4 c. Shea Butter • 1 tbsp. Beeswax • 10 Drops Respiratory Blend...
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    Are you prone to the seasonal sniffles that come around at certain times during the year or when you are outdoors? If you constantly need a tissue for your red, sore nose, give it some attention! Try these amazing oils to help stop the nose that runs! • Rosemary • Lemon • Lime • Protective...
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    Apply this roller blend to the bottoms of your feet to get some relief from all the running (you know…running from the nose!) STOP RUNNING ROLLER BLEND RECIPE • 7 Drops Lavender • 7 Drops Lemon • 5 Drops Melaleuca Put Essential Oils in a 10 ml roller ball and top with Fractionated Coconut Oil...
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    Unfortunately, when seasonal irritants and environmental threats are high, our eyes usually suffer. They can feel dry, itchy, irritated, and even puffy at times. You may feel as though you have had sandpaper run across your iris. Are you ready to take control and get calm eyes back? The...
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    Use the following roller blend on the reflex points of your feet and the back of your neck to alleviate seasonal eye discomforts. SEASONAL EYE SUPPORT ROLLER BLEND RECIPE • 5 Drops Respiratory Blend • 5 Drops Frankincense • 5 Drops Lemon • 5 Drops Lavender • 5 Drops Peppermint Place Essential...
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    When seasonal threats are in the air, our whole respiratory system can suffer – includingour throat. Swallowing, speaking, breathing, and coughing can all be uncomfortable when we are experiencing an occasional sore throat. Our throat plays an integral part in eating and breathing, and is...
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    Now that we have such a great list of Essential Oils to help soothe throats, here are a few ways to use them to relieve any discomfort you may experience. DRINK OF RELIEF RECIPE • 1 c. Warm Water • 1 tbsp. Raw Honey • 1 tbsp. Vinegar • 1 Toothpick Swirl Cinnamon Bark • 1 Drop Ginger or Lemon ...
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    Seasonal irritants and environmental threats are not just irritating to our breathing, throats,and eyes – they can cause issues such as dry, itchy, or aggravated skin. The following Essential Oils are beneficial during times of seasonal issues: • Basil • Melaleuca • Frankincense • Roman...
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    If you have skin that is rough, itchy, or dry, or areas of concern involving your skin, combine one drop of Lavender with coconut oil, unscented lotion, or a topical cream of choice, and apply liberally. You can also apply Lavender in this manner for any areas of chapped skin, a mild rash, or on...
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    If there is pollen in the air, there are bound to be bugs too! Though there is a need for some of our flying friends, there is no need for them to land on you. Try these Essential Oils to have them “bug off” and stay away! • Lemongrass • Melaleuca • Peppermint • Arborvitae • Lavender •...
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